Peripheral neuropathy is nothing but a situation that causes pain, weakness, and numbness in the extremities (generally the feet and hands).

The peripheral nerves go on to send messages straight from your mind and the spinal cord to the whole body. When the nerves are destroyed, these communications are disrupted and alter how the body responds to temperature, pain, and other reflexes.

It is often the result of injury to those peripheral nerves. Some things that may cause this damage are as follows-

  • Infection
  • Diabetes Mellitus
  • Alcoholism
  • Traumatic Injury

The results of peripheral neuropathy may develop immediately or can develop slowly with time.

Treatment techniques vary depending on the matter of the situation. Several traditional and natural methods concentrate on alleviating the pain symptoms.

Symptoms- Peripheral neuropathy

Symptoms of peripheral neuropathy generally depend on the kind of nerves disrupted. The 3 kinds are sensory nerves, motor nerves, and autonomic nerves.

Some Natural Treatments- Peripheral Neuropathy

Treatment for neuropathy usually depends on knowing the cause. Some natural treatments include the following-

  1. Vitamins

A few cases of neuropathy are linked to vitamin deficiencies. It’s Vitamin B that’s crucial for nerve health. Deficiency of vitamin A can lead to vital nerve damage. Vitamin D could also assist in preventing nerve pain.

  1. Quit smoking

Smoking goes on to affect your circulation of blood. The blood vessel narrows and only less oxygenated blood could get through. Without decent blood circulation, one may experience prolonged pain and numbness from your neuropathy.

  1. Exercise

Nothing is better than regular exercise as it can assist to battle pain besides improving your overall health. When you stay active, it can minimize your blood sugar, as a result, it can slow or reduce down the nerve damage. Exercise even increases the flow of blood in one’s arms & legs that reduces stress.

  1. Essential oil

A few essential oils, that include Roman lavender & chamomile, assist to increase circulation in the whole body. They even have anti-inflammatory and pain-relieving properties that’d boost healing.

Prevention acts so much better when compared to treatment. Keeping the blood sugars within a normal range will assist to prevent the neuropathy treatment from worsening. When your neuropathy is somewhere related to the intake of alcohol, stop drinking asap to prevent the situation from getting worse from here. To know further, you may look over the website.